Love Letters | Protect Your Joy – Part 2 of 2

Wondering exactly how you can create a happy, healthy life, sooner rather than later? Feeling anxious and unsafe, as if you’re constantly worried that other people or circumstances are going to steal your joy? Do you know that you need to have stronger boundaries to better protect your positive energy, but don’t know where to […]

Love Letters | Let Go and Forgive

Having a hard time letting something go? Still angry about what happened and can’t forgive them, or yourself? Know you “should” stop holding on to the past, but just don’t know how? It seems like every therapist, spiritual teacher, healer and guru tells us to “let go” so we can heal. But it seems like they […]