Tag: self care

Love Letters | Busy-ness Self Sabotage – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Are you, or is someone you know, a workaholic? Worried that if you say “no” when people who ask for help, that you’ll be mean or they won’t like you? Drowning in projects and things to manage, at work AND at home? It’s easier to just give in and say “yes” and be seen as […]

Love Letters | Technology Self Sabotage – Part 3 of 5

Posted on by Sensei Victoria Whitfield

What are the symptoms of turning into a techno-zombie? Have you Become One with your Netflix and DVR accounts? Bit by the Email Timesuck Vampire AGAIN? There goes another three hours! FOMO or Fear of Missing Out has driven us as empathy and as entrepreneurs to be literally attached at the hip to our cellphones […]