Tag: self-esteem

Love Letters | Stop Muffling Your Message

Posted on by Sensei Victoria Whitfield

Stop Muffling Your Message Feel like your life or career has a bigger purpose? Dreaming big, but hiding your dreams for fear of rejection and ridicule? Waiting to find out when it will be your time to shine, instead of helping or watching everyone else around you make it? Well, I have a funny story […]

Love Letter: How I Lost 30 Pounds

Posted on by Sensei Victoria Whitfield

How I Lost 30 Pounds Frustrated with your weight and dislike how you look in the mirror? Struggling to keep to a diet and exercise routine, but do you find yourself getting nowhere or starting strong and petering out? Wish someone could just show you what’s wrong with you?   This week’s video is an […]