Tag: self-worth

Love Letters | Giving Yourself the Silent Treatment

Posted on by Sensei Victoria Whitfield

Too scared to say what you mean to say? Feeling like you can’t speak up about what’s really weighing on your heart? Do you keep your mouth shut because you’re afraid that you’ll be rejected or “look stupid” if you say what you think? Deep down we all know that things left unsaid can slowly […]

Love Letters | Knowledge Is Not Power

Posted on by Sensei Victoria Whitfield

Have you lost track of how many certifications and degrees you’ve gotten, yet still feel like it’s not enough for what you want to do? Constantly reading more books and articles on personal development and happiness, and feeling frustrated that you still feel like you’re always starting at square one? Wondering when you’ll be prepared […]