Tag: sensitive

Monthly Meditation Livestream: Shielding for Empaths

Posted on by Sensei Victoria Whitfield

LIVE ONLINE AT 6:45PM EST JULY 27TH Empaths are people who can sense the ambient emotional energy of a given person, place, thing or environment without any 5-sensual cues. As such, we can be quite sensitive and need to “shield” ourselves to better function without being overwhelmed by the energy. Grab a friend and log […]

Love Letters | Empath Sugar Addicts

Posted on by Sensei Victoria Whitfield

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]