stress Archives - Page 40 of 58 - Sensei Victoria Whitfield

Love Letters | Find Your Tribe

Posted on April 25, 2016June 28, 2019 by Sensei Victoria Whitfield

Feeling alone on your healing journey? Tired of feeling like you’re the only one fighting the good fight lately? Frustrated that you can’t seem to do it all on your own anymore? Welcome to being human! It takes stamina to go the distance in realizing your goals and purpose, and the time has come for […]

Love Letters | Letting Go

Posted on February 29, 2016June 28, 2019 by Sensei Victoria Whitfield

Are you scared of letting go? What, or who, do you need to let go? Feeling strained and drained trying to keep it all together on your own? Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout. Not only is holding on exhausting, but it actually goes against your Nature. […]