Love Letters | You Don’t Owe Anybody Anything

Is helping others hurting you? Worried that if you say “no” to others’ requests that people won’t like you? Struggling to keep up with your overcommitted schedule, because you “have to” do it all? As natural givers, we love to help others and jump at opportunities to serve. But what happens when we actually don’t […]

Love Letters | Find Your Tribe

Feeling alone on your healing journey? Tired of feeling like you’re the only one fighting the good fight lately? Frustrated that you can’t seem to do it all on your own anymore? Welcome to being human! It takes stamina to go the distance in realizing your goals and purpose, and the time has come for […]