Tag: trust

Love Letters | When Your Yes Means NO

Posted on by Sensei Victoria Whitfield

Do you have a hard time saying “no” to people? Always end up kicking yourself afterward, because you’re too quick to say “yes” when others ask you if you can do something for them? Wondering why you have trouble knowing and respecting your own boundaries? Chronic people-pleasing behavior comes from our core human desires for […]

Love Letters | How to Meditate and Why You Should #MLMM

Posted on by Sensei Victoria Whitfield

How to Meditate and Why You Should Convinced you can’t meditate? Have you tried and tried, but just can’t seem to quiet your mind or focus at all? Wondering what’s the point to this “meditation thing” anyway? Meditation is a powerful practice that can attract abundance of all kinds into your life very quickly. And […]