Tag: unplug

Love Letters | Unplug From Negativity – Part 2 of 4

Posted on by Sensei Victoria Whitfield

Is your email inbox overwhelming you? Does the energy of your social media newsfeed bring you down? Are negative news and stressful business reports literally making you sick to your stomach? Be kind to yourself: you’re an empath and you need better boundaries to protect your energy. Not all entrepreneurs are created equal; some of […]

Love Letters | Restful Productivity – Part 3 of 4

Posted on by Sensei Victoria Whitfield

Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to […]