Tag: wellness

Love Letters | At A Crossroads

Posted on by Sensei Victoria Whitfield

Getting ready to make a big decision this week? Unclear on what is the right course to take? Feeling confused because both choices appear really good on paper? Sometimes opportunities come that bring us to a crossroads in life, and it can get really stressful. If you embrace the process properly, it can also be […]

Love Letters | Yes You Can

Posted on by Sensei Victoria Whitfield

Are you really good at talking yourself out of things? Have you successfully mastered the fine arts of procrastination and self-sabotage? Getting ready to turn down a golden opportunity because it just seems “impossible”? Telling yourself that you can’t do something both stems from and feeds insecurity. Not only that, but we also say we […]