Tag: wellness

Love Letters | Permission to Proceed

Posted on by Sensei Victoria Whitfield

Waiting for the right moment to present itself? Wondering when you should make that move you’ve been thinking of for some time now? Want to go for your goal, but don’t know if you’re ready yet? Source says you have permission to proceed this week! But there’s more to moving forward with your plans than […]

Love Letters | Honor Your Anger

Posted on by Sensei Victoria Whitfield

Secretly mad about something? Hiding how pissed off you are to appear “polite” and not rock the boat? Tired of putting on a happy face for everyone? From an early age, most of us are taught that our anger is wrong, bad and should be tamped down. So we hide that fiery energy in our […]