Tag: work

Love Letters | Restful Productivity – Part 3 of 4

Posted on by Sensei Victoria Whitfield

Do you seldom feel truly rested? Is it hard for you to relax, because you secretly think it’s a waste of time? Wish you could increase your productivity and your wellness, instead of trading one for the other? Type-A personalities tend to have a hard time really resting and feeling relaxed because they’re wired to […]

Love Letters | Don’t Play Hard – Part 2 of 4

Posted on by Sensei Victoria Whitfield

Do you work hard and play hard? And when you do, do you tend to overdo both? Feeling annoyed that you work hard all the time and find yourself having less and less fun in life? It seems that the minute we become adults that play loses its status as top-priority in day-to-day life. We […]