Love Letters | Workaholic – Part 1 of 2

Having a hard time finding time for yourself lately because you're at work all the time?

Do you define yourself by going above and beyond the call of duty, even if it drains you?

Worried that you're spending more time at work than with your friends and family?

"Doing a good job" at work can be both a positive motivation in life and an addictive distraction from life.

The way we tell the difference is by how we feel on a day to day basis: fulfilled and balanced or frustrated and drained.

Watch the above 6-minute video to learn why we get addicted to work!

Continue reading "Love Letters | Workaholic – Part 1 of 2"

Love Letters | Done with Drama – Part 2 of 2

Overwhelmed by other people's energy lately?

Feeling overworked because you can't say "no" when other people ask you to do them a favor?

Scared that you're headed for burnout?

You can release yourself from this vicious cycle.

It's time to stop enabling other people's victim behavior, and let them start saving themselves for a change.

Watch the above 8-minute video to let go of managing other people's drama!

Continue reading "Love Letters | Done with Drama – Part 2 of 2"