2017 - Page 15 of 29 - Sensei Victoria Whitfield

Love Letters | Empath Sugar Addicts

It's quite common for sensitive, empathic people to struggle with sugar addiction.

Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity.

Watch this week's 7-minute Love Letter to understand the spiritual meaning of having a sugar addiction.

From an early age, most of us are taught that our anger is wrong, bad and should be tamped down.

So we hide that fiery energy in our minds and bodies and this can lead to dis-eases of many kinds.

Watch this week's 11-minute Love Letter video to learn how to honor your anger in a healthy way!