Love Letters | Positive VulnerAbility – Part 3 of 5

This is week three of five in our exploration of vulnerability. Vulnerability being having the ability to be vulnerable in a positive and healing way.

Now if this is the first time you're seeing anything about this series, make sure you stop, go back on my blog at victoriawhitfield.com, and start from part one so that you are grounded in your evolutionary process.

Without further ado, for week three of five, my guides have continued us on this journey through vulnerability, specifically looking now at the idea of positive vulnerability. Last week we talked about negative vulnerability and those spaces that gather in our hearts, exploring the negative space that open wounds that we have from past negative experiences. We tend to immediately associate with the word “negative” with “vulnerability”, right?

When we think of vulnerability we associate negative things with it. Webster's dictionary, we talked about that in week one, has that horrible definition of “being open to attack or wound”, rather than just being open and exposing one's self, whether in a good or a bad way.

So this week in particular though, we're advancing this concept of, alright, my vulnerable spaces have been in the past, you know, the first things that come to my mind are negative. But in fact, what about positive vulnerability? Have you ever had the experience of things going really well, but really, really well? Like “oh, my god, what's going to happen if things blow up? Oh no! I don't know what to expect next.” You know, when you start to freak out and say, “okay, he said yes. Oh, what do I do now? Oh no! This person cares about me.” Or “these people are excited to buy in to my program at the number that I told them the price was. What's happening?” Has this ever happened to you?

Have you ever had that positive vulnerable experience, and also clamped shut? Thinking, “oh no, no, no, no. This can't be real. There's something wrong going on here. No, no, no. This is not for me, this is probably for them”, right? Immediately avoiding and dodging and, oh my gosh, repelling all of the good that may be coming through. That’s a moment of positive vulnerability. People wanting to feature you, put you out on stage, share your story. And you wanting to run and hide like, “oh my god, no, no, I don't want to be seen, this is to scary, I'm not ready.” Freaking out when something really big and really good is about to happen.

Be kind to yourself if you've had that experience. That fear of success, or, here it comes, I'm going there:  that fear of arousal or even being in that orgasmic state, letting go. Having a positive, open loss of control. Or that even in just an emotional way, positive openly emotional loss of control. Being held by somebody when something awful has happened, just letting go and crying in their arms.

Recently a family member of mine passed away. And we were there for them through the whole natural death cycle at home. What an amazing honor. And I was challenged to be able, vulner-able enough, that when I went to visit my nephew, and when he wanted to hug me and hold me to console me because he loves me and wants to be supportive, being vulnerAble enough to see “oh, I have permission to let go and cry on his shoulder” rather than hold it all together to be strong aunt Victoria. So I did. And it was beautiful for both of us – haha, he cried too!

Such a healing, bonding, beautiful experience. And I'll put this on me, I've had so many times in my life where someone's telling me it's okay to cry. And I  said “no. I'm happy. I know it's okay to cry.” But I'm going to cry in the bathroom or in the car or late at night after everyone's asleep. I'm going to cry off-camera. Or not when I'm here supporting You. Or while I'm here performing, speaking, etc.

That positive vulnerability is a whopper. Can we be open to it when the opportunity comes? This week, in particular, my guides are saying there are opportunities on the table for you to open up and receive at another level, the level that you have been asking for. That level of emotional support. That level of financial breakthrough.

I'm thinking of one of my clients in particular: she had the financial breakthrough that she had prayed for years for right in front of her: five hundred thousand dollars. A potential investor was sitting right in front of her, ready to give five hundred thousand. She had done everything right, just as we talked about in our sessions, to attract abundance. But she freaked in the moment, thinking “oh it can't be for me, or oh my god I have to fix it, I got to find Someone Else for this person to donate to because it can’t be for me.” Out of fear and limiting beliefs, she clamped shut to and dodged the abundance – and gurl, I’ve done that so many times too. We all have! Being at peace with positive vulnerability is no joke.

Be kind to yourself if you're pushing away the good rather than being open to that next level breakthrough and moving through your upper limit. That is a positive vulnerable experience, and it is just as challenging and, dare I say, traumatic as a negative vulnerable experience.

Be kind to yourself. It's time to engage being open to it, maybe for the first time.

Click to share the Tweet of the Week: 

Know this: Be kind to yourself. It's time to engage being open to positive vulnerability, maybe for the first time. #empath #entrepreneur #healing @SenseiWhitfield

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Now I'm hearing the oracle cards calling in the energy. The deck that we've been journeying with all month is Healing With The Angels oracle cards deck by Doreen Virtue, her very first oracle cards deck that she ever created. Angels, what do we need to know right now about our fear of success, and our positive vulnerability around getting that next-level manifestation? It's happening, so help us. Angels, what do we need to know right now around allowing positive vulnerability?

Forgiveness. Here we go! My guides are immediately saying this has to do with forgiving yourself for pushing away the good or not trusting that you can handle the good or the breakthrough or the next level of success. My guides are immediately saying this is about self-forgiveness. But you know, let's see what Doreen channeled about it in the book. She has really great writings.

Forgiveness. Let go of anger and resentment, and feel yourself healed. You don't need to forgive the action, just the person, so that you can be at peace. By drawing this card, your angels guide you to release anger and irritation. They realize that you may be perfectly justified in feeling angry. Yet they ask you to look at the high price you pay for being the vessel of anger. Forgiveness does not mean what you did is okay to me. It simply means I am no longer willing to carry around pain in response to your actions. When we hold unforgiveness in our hearts, we only punish ourselves after all. Your angels help you to release unforgiveness if you will just ask for their assistance.

This is beautiful. Beautiful. And this is where we're going to leave off for the week. We're talking about forgiveness for fearing our own positive vulnerability.

We're also engaging that trust that may have been broken before when we let ourselves down before in the past. Where things were going so well, and then, we missed the mark. It's okay to forgive yourself. Stop beating yourself up for missing the boat and being human, before. This vulnerability thing is a skill that takes time to learn, and we are open, if only just for now, to engaging it.

So I'm curious, what do you have to forgive yourself for? Around not being receptive to something, but you wish you would have been, and you regret it. Go ahead, send me an email back at team@victoriawhitfield.com. Or comment below this blog wherever it's posted. We post everywhere!

Thanks to all of our subscribers on all social media and online platforms. Mwah. Big hugs and love. Make sure you, by the way, subscribe on YouTube so that you get these love letters first, every week. Because that is where they are posted first. Tag a friend who needs to hear this message, who's having that positive vulnerable experience, and needs to just be kind to themselves in opening to being more receptive.

My prayer, my wish for you is that you may feel loved and safe. Especially at work, because that is half your waking life!

May you enjoy the journey to your soul's expansion. Mwah.

I'll see you next week. Bye for now.

(Original post 04/15/2019)

Just for today...

Lean in to opportunities to open up and receive support, visibility, love and abundance that are outside your comfort zone.

Acknowledge the voices of disbelief in your head, and lean into engaging your positive vulnerable experience anyway.

Notice how you feel in that moment - you're already healing!

Click the pink button below to take your Abundance Energy Jumpstart Assessment with Victoria and jumpstart your healing journey, today! 

-- Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...

Love Letters | Negative VulnerAbility – Part 2 of 5

Welcome to week two of five of our exploration of vulnerability.

And if, by the way, if this is the first video that you're seeing in the series and you're like, "Holy cow! Two of five?" Hit pause, go back on my blog at victoriawhitfield.com and start from part one so that you are grounded in this evolutionary process; you deserve to be grounded and centered in that.

Without further ado, for week two of five, the topic that my Guides have asked us to cover is negative vulnerability. Negative vulnerability, and let's talk about it because when we're opening up, or being willing to be open, which is what we talked about last week, dipping our toe into a sea of vulnerability as a positive in our lives, the first thing that pops up is all the times that we got burned trying to open up and love again, or to trust again, or to lean on somebody else.

I mean, especially if you're a strong one. If you are the leader, or if you are the teacher, the mentor, the healer, the guardian, the provider, the protector, and so on and so forth, or you're the nurturer. If you're Mama Bear and you try to lean on somebody, you’re thinking “it's already hard enough to ask for help, but now I actually need it, let me lean on you,” and then they crack beneath you. We remember that. That one stays in your head, the disappointment, right? And this week in particular is dedicated to invoking and honoring those points of broken trust, those points of grief and rage and disappointment.

My Guides are actually inviting us this week in particular to journal about it. Now, I know some of my clients are very private people and they're like, "You know I can't even write stuff down. I can't have feelings! What if someone sees my journal? My kids are going to crack it open, or they're going to pry it open and read all the things I'm talking about." Okay, if that’s you then go ahead, write it on toilet paper and flush it down the toilet. Or write it on a piece of paper and then throw that in the fireplace. But write it down, because journaling is about therapeutic awareness.

When we're invoking negative vulnerability and beginning to heal our relationship with it, we've got to be aware of what's there in the first place. But, if you really are stuck, thinking, "I can't flush it down the toilet. I can't throw it in the fireplace. I don't even know where to start, Victoria," here's what you need to do. You need to go ahead to victoriawhitfield.com/contact and book in for a call with me, so that we can work together, because what I do in my work every single day is hold space for people just like you to have and explore profound feelings, and I’d be honored to do that for you, too, if we are a right-fit to work together.

In order for you to get to your next level in life and business, whatever that may be, I'm hearing from my Guides to tell you that you have got to open up and release these old toxic wounds around negative vulnerability. These could be in business where you entrusted a big chunk of your marketing to someone who was supposed to help you, and it ended up costing you several times more than you invested in them. Been there, done that. Yeah, that's a wound. That's a loss, and I'll put it on me: every time I go to hire someone new, or ask for support, I have to honor that part of negative vulnerability in me now, that negative space.

Negative space is emptiness, by the way. What is negative space? It is emptiness; there is a hole that is left there in my energy, so that every time I go forward, now I have to honor that hole so that I am making a whole, with a W, a whole decision. I'm using all of my wisdom that I've won from the good times as well as from the times that I've been let down. We honor that. There's wisdom in your negative vulnerable experiences. So that's on the business side.

Click to share the Tweet of the Week: 

Know this: Use all of my wisdom that you've won from the good times as well as from the times that you've been let down. Honor and call upon your wholeness.  #empath #entrepreneur #healing @SenseiWhitfield

-- Are you loving The Love Letters? If so, please support our healing work with a love donation: --

Conversely, on the personal side, it’s a wound when you've trusted someone and given them your all, based a part of your identity on them and they take that trust and, whoops! They mishandle it, drop it and it breaks all over the floor, shatters your heart. Been there, done that myself, too. And so again, I'll put it back on me again - of course, this isn't about you or anyone that's watching, of course, no, it's all about me, right? I'll be vulnerable so that you don't have to, okay? ::wink:: By the way, sending so much love to whoever is watching or reading this right now. I'm choosing to be courageous so that I can walk with you through your healing. I hope that's all right. Send me an email back at team@victoriawhitfield.com if that speaks to you.

So, putting it on me, as I engage and open to new relationships, again there's that negative space of ooh, you know if I lean on this person, there's that expectation, that vacuum, that hole is there. I will wonder if I trust them, are they going to shatter my identity again? Naturally, that comes up, because it happened in the past. And so I have to honor that, and be conscious and respectful of that part of me, so that I have whole, with a W, relationships instead of relationships with holes, with an H, in them. Where are you at in honoring your vulnerable side? We're invoking that this week in particular.

I'm hearing the Oracle Cards, by the way, calling in the energy to support us in honoring those spaces of negative vulnerability that are within our heart, our body and our mind. All month we're journeying with Healing with the Angels Oracle Cards Deck by Doreen Virtue, the very first Oracle Cards deck that she ever created in her career. All right, Angels, what do we need to know right now about these spaces in our mind and body of negative vulnerability? ...Interesting. Study. Right off the bat I'm hearing that this is a self-study week, like studying yourself, an inward journey. At the same time I'll take a peek and read to you.

Study. Card meaning: You are engaged in learning and study right now. Your Angels guide you to take time to read, listen and grow. This card validates that this is an important time for you to learn new ideas or skills. Perhaps you feel guided to enroll in a class and this card confirms that feeling. If you are currently attending school, the Angels ask you to continue. Sometimes when we are in a learning phase of our life, we become anxious to test our new knowledge. Instead of learning, we want to apply what we've learned. However, timing is everything, and this card guides you not to rush into action. Instead, enjoy the process of learning. The growth that accompanies an educational experience is enjoyable if we remind ourselves to stay focused on the here and now moment.

This is a beautiful place to leave off for the week. You know, when we're engaging negative vulnerability, this is a skill that has got to be cultivated, right? And how beautiful that we are entering into this as a tribe. If you need more support around the study of engaging your emotional intelligence, your empathic empowerment, and healing your relationship with your negative vulnerability please go ahead to victoriawhitfield.com/contact. Hop on my calendar so that we can get you the support that you need.

Coming up in June this year, we have the Empowered Empaths Retreat, and that is all about healing and having that sense of emotional intelligence and mastery. So go ahead and check that out at victoriawhitfield.com/empoweredempathentrepreneurs. Go there to view more information on attending that live retreat, so that we join together as a tribe supporting one another in the study of engaging emotional intelligence, and receiving the learnings and the empowerment from the negative vulnerability experiences that we've had in the past.

I'm curious. What comes up for you hearing all this? Go ahead and send me an email back at team@victoriawhitfield.com if you have questions, or stories that you want to share. And by the way, subscribe on YouTube so that you get these love letters first every single week.

May you feel loved and safe, especially at work because it's half your waking life, and please: Enjoy the journey. See you soon!

Just for today...

Write in your journal about, or each out for help in opening up to, healing your relationship with your past experiences of negative vulnerability in life and business.

Become curious about the insights and wisdom for you in those dark times and feelings of emptiness.

Notice how you feel in that moment - you're already healing!

-- Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business. Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...