Sensei Victoria Whitfield, Author at Sensei Victoria Whitfield

Love Letters | Make Physical Room – Part 2 of 4

Posted on December 10, 2018March 4, 2019 by Sensei Victoria Whitfield

This is week two of four of our series on making room for you.

And if you didn't see part one, make sure you hit pause. Go back on my blog at Victoriawhitfield.com and start from part one so that you're grounded in the series.

For week two my guides have asked us to cover and discuss making room for yourself physically. Now, this is twofold, they pointed out to me. For one, this is in your physical space around you, like your environment, and this is also in your physicality, your physical body, making room for yourself.

What is coming through that we're making room for? Last week we had discussed that apparently you have been asking for stretch goals. This series is specifically for those of us in our tribe who are going big. Because we are entrepreneurs, we take big risks. For those of us who have been asking for a stretch goal - maybe the love of your life, maybe weight loss or maybe new clients, a whole new business, your marriage being overhauled or more travel, et cetera - whatever your ask, let it be a stretch. A stretch is something that is meant to open you up to step into another level of yourself and allowing that stretch is the one way that you're going to ground into receiving that manifestation in its totality.

The guides are saying with this series, you've got to make room and decide that you are making room. Especially in this week we're talking about making room physically. Ask yourself, as you look around the space around you - perhaps as you're manifesting new love in your life - ask “is there room for that love to join in bed? Is there room for that love to move into the closet? Is there room for your love to sit across from you at the table for dinner? Is there room for your love in your physical space or not?” This is not to say that you've got to have a ten-bedroom compound with a five car garage and yaddayadda. That's lovely. And that's more of a circumstance that is not necessarily applicable to you and your love specifically. Space is very emotional and in fact, the way that we fill our space is a sign of how open or closed we are to receiving.

The Study of Feng Shui tells us that a healthy space has energy that freely moves through it. There's free movement, especially in the center of the room, for open energy to be able to circulate. There shouldn't be clutter on the floor that you're tripping over. And the feeling of the physical space should give you a sense of movement and openness because the more your physical space reflects that, the more your behavior in that physical space will reflect it.

Did you catch that? The more open and flowing your physical space is, the more open and flowing your behavior becomes; they reflect one another. It's amazing how you can get new ideas if you just change which end of the bed you're sleeping on. I'm serious! Try it. Be kind to yourself if this is the one thing that's been kind of going on in the background of your mind, where you’re always worrying, “oh I really need to clean out my space. My drawers are a mess. My closet drives me crazy every single time.” This is not your pity party time. It's just a way to raise awareness for you. So that's the physical space around you.

But then there's this physical body that you occupy. Is there room for you to be your authentic self in this body? Now that may look like releasing weight, that may look like receiving weight and a little bit of extra juice for you to be your authentic self or the You that you see in that stretch goal vision. When you envision yourself relaxing on the beach, what does your body look and feel like when you are at that level of abundance and rest, or when you envision yourself speaking on a stage, for example, what does your body look and feel like? Does it feel energized or does it feel tired?--

Click to share the Tweet of the Week: Know this: Space is very emotional and in fact, the way that we fill our space is a sign of how open or closed we are to receiving. @SenseiWhitfield #womeninbusiness #entrepreneur #empath #positivevibesonly

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A tired body does not have physical room for the highest vibration of you to come through. You've got to generate energy. It's entirely up to you. You're on your own physical journey, though. I'm not your nutritionist or your personal trainer or anything. I'm your Business Reiki Master, and we're talking energy here. We're here to raise your awareness around the energy behind your productivity, in the energy behind your finances and your ability to move forward in life in business. That's my role.

I want you to look at if you are in the body that's going to take you to that vision you desire yet? I don't mean that you’ve got to get plastic surgery, or for you to think “I'll work out 24 hours a day and I'm going to stop eating.” No, that is not healthy. Instead, I invite you to consider if there is a relationship that you have with your body, a sense of contentedness, love, empowerment, agency and ease that you have in this beautiful body that you are occupying. And if so, is that is in alignment with the stretch vision?

I'm hearing the oracle cards calling in the energy. We're journeying with them all month. It's the Angels of Abundance oracle cards deck by Doreen Virtue and her son Grant Virtue. By the way, thanks Julie Shopa of www.ClarityFinances.com! She gifted me this deck. I love getting gifts from a client. Okay. Spirit guides, angels. What do we need to know right now about making physical room for ourselves so that we can receive all the abundance that we're asking for?

Ooh, interesting. “Donations, tithing and charitable work.” Okay. The first hit that I get in the energy around this is around The How: how you are going to make physical room involves donations, tithing and charitable work. The motivation to make physical room could be that joy of being able to give what no longer serves you to others. Whether it's giving your energy - getting out there and building a house, for example, that takes physical work and that burns calories. Get out there and do some charitable work so that you can get to into your body more, as well as get to giving. And donations may involve donating your excess stuff in your space - there's too much stuff. Give it away to somebody who's less fortunate or who doesn't have the luxury of having too much.

Okay, so let me read this to you: “Give joyfully to the organizations and people who spiritually support and inspire you and know that your generosity will be returned to you manyfold in miraculous ways. The time, supplies, money or other resources you donate will ensure that your positive energy multiplies.”

This is where we're going to leave off for the week. The motivation this week in particular for you making room for yourself physically is by giving to others from your excess. When we have too much going on in our space or in our body, that means we have some extra resource, and I'm saying that positively. We have some extra resource that we could certainly give to our community, especially those who are less fortunate. Let your joy of giving with gratitude and grace keep you accountable to making room for being the highest version of yourself.

Send me an email back team@victoriawhitfield.com. Let me know what comes up for you around this and make sure you subscribe on YouTube so that you get these love letters first every week. I'll see you next week for our next one. See you then.

Just for today...

Give to others from your excess, so that you can make room to receive your next level.

Look at your life and find areas where your cup is overflowing, such as too much stuff, energy or wisdom, and give to someone from the overflow of abundance.

Notice how you feel in that moment - you're already healing!

Hello there. I am Sensei Victoria Whitfield, your business reiki master. And it's my joy to get to support empathic entrepreneurs and business owners like you in getting and staying grounded and clear in mind, body and business.

Welcome back to another installment of your weekly love letter from the dojo at naturalintuition.com and victoriawhitfield.com, my blog. These are your sources for channeled holistic stress management techniques and guidance for developing your natural intuition. Whether you're looking to improve the quality of your personal and professional life, let this love letter be your reminder that you are not alone and that together we can make that happen.

Let's schedule a chat, and see how I can help you...

Love Letters | Make Room – Part 1 of 4

Posted on December 3, 2018March 4, 2019 by Sensei Victoria Whitfield

We are beginning a series of the love letters called Making Room.

It is time to make room for yourself. As always in a new series, we discuss the “Why” first: and today, we’re talking about why we are making room for you. Then in the following weeks, we're going to be covering making room for yourself physically, mentally, emotionally, and then finally spiritually.

Why it's time to make room for you is because you have been asking Spirit for your next level, asking for that next vision, and an increase. Perhaps you have been praying for your territory to be enlarged, maybe in life or in business. Maybe you've been asking for more clients, more love and romance, more health, more play and enjoyment, but in order to receive what you are asking for, I would challenge you to ask a little bit bigger. If you have a goal card, for example, that is an ask that is outside of your norm, then good! And if you are not asking for what's outside of your normal for something that feels like a little bit of a stretch, now is the time.

This series is specifically for those in our tribe who have asked at a stretch level, as in, "Ooh, that income number looks a little bit uncomfortable," "Ooh, that goal feels entirely uncomfortable," or, "Ooh, speaking looks scary." If there is a sense of discomfort in your ask, that is fabulous, and the way that we are going to help ground you into sustaining the vibration necessary to get you into that space of receiving is to make room for yourself.

Now, back up a minute. If we don't have room for ourselves, what could that look like? It could look like a schedule that is so jampacked that there is absolutely no way to go out for friends, flirting, fun and rest. Downtime is just "catch up on all the other work-stuff" time. Does that sound a little bit familiar? There's no room for you in your schedule.

Another way that it can manifest is in your space. Perhaps with all of your responsibilities to your spouse, to your kids, or to your coworkers and employees, there's so much physical stuff in the actual space where you are that there's no room for your own expression. You're constantly making sure that everyone else is comfortable or managing everybody's else stuff. A dear friend of mine, Andrew Mellen of AndrewMellen.com, says it's time, if that's your case, to “unstuff your life” so that you can get out there and share your gifts with the world.
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Click to share the Tweet of the Week:

Know this: If you have been asking for Source to deliver something that is a stretch outside of your norm, then it’s time for you to Make Room to receive it. #womeninbusiness #entrepreneur #mindset @SenseiWhitfield

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Then there are those of us who are asking for more from source in a distracted way, saying “Okay, spirit guides, bring me more clients, bring me more health, bring me more abundance and rest and travel, et cetera." Then your mind goes, “squirrel!” and jumps to a totally new shiny thing to look at. Instead of physical clutter, there’s a mental clutter that we can have that gets in the way of us achieving and receiving our desired outcomes.

If that's you, you know my catch phrase by now. Be kind to yourself. None of us are perfect, and there's so many opportunities - gosh, with the phone and the TV and the news and the everybody else's stuff, social media - there's so many opportunities to be distracted, and it's not your fault if you're having a hard time maintaining focus. The way that society is set up around us is that we have been trained to interact with the world in a way that expects us to constantly take on a ton of information exposure – this distracted and overloaded lifestyle is considered “normal.” And if you are ready, seriously ready to receive that next manifestation that you have asked for, if you are serious about changing the circumstances around you, you have got to be able to focus, mentally, socially, and physically. The way that you're going to do that is by making room.

This week in particular, my guides are saying that in order to begin making room, begin with your Big Why. I would love to hear from you. Go ahead, send me an email back at team@victoriawhitfield.com. Send that to my assistant so I can hear exactly Why is it time for You to make some room in your life for yourself.

Maybe the way that you're going to make room is by working with a certain mentor that you've been following for quite some time, or maybe the way that you're going to be making room for yourself is by discontinuing working with a certain mentor so that you can open up to just observing yourself or changing things up in your life and business. Everyone is on their own unique journey, but I want to hear Your unique Why. Go ahead and send me an email back at team@victoriawhitfield.com. I'd love to hear it.

With further ado, the oracle cards deck of the week is Angels of Abundance. This oracle cards deck is by Doreen Virtue and Grant Virtue, her son. Angels of Abundance, we're going to be journeying with you all month on this topic. What do we need to know right now about making room for ourselves? Here we go. Words of Abundance. Words of Abundances. The angels have got my back on this one. I just got a hit that this is to really validate that you want to focus on putting to word exactly Why it's time for you to make room for yourself.

The card says, "You have the ability to instantly manifest abundance by choosing powerfully-positive words. Always describe your own in the world's economic situation in loving and optimistic terms, and that is what you attract for yourself and others."

This is where we're going to leave off this week: how you describe your situation right now, this situation that you desire to shift and change, is extremely important because the words that you use shape your reality. We want you using positive, spacious, empowering words to describe what you are creating in your current life circumstance.

Again, share your story: comment below or send it to me. I can't wait to hear it. Make sure you subscribe on YouTube so that you get these love letters first every week, and let's get to it. Muah. I'll see you in the next one. Bye for now.

Just for today...

Use powerful positive words to describe your current and evolving situation right now.

Remember that your words shape your reality, so be intentional about using high-quality words to communicate how you are making room to receive your next level manifestations.