Tag: anxiety

Love Letters | Your Daily PRP’s – Part 1 of 4

Posted on by Sensei Victoria Whitfield

Feeling cranky lately? Frustrated that you’re always on the go and never seem to feel “rested”? Find yourself daydreaming about sleeping in, quitting your job or even running away? Sounds like you’re exhausted from working too hard! And not just at work, but also at home, too… Watch this week’s 9-minute Love Letter video, the […]

Love Letters | Allowing Diversity – Part 4 of 4

Posted on by Sensei Victoria Whitfield

This is week four of four of our exploration of stopping faking it. You do not have to fake it to make it anymore. We’ve been diving deep into that concept. However, if this is the first one in the series that you are seeing, make sure you hit pause, and go back on my […]