Tag: anxiety

Love Letters | Safety First

Posted on by Sensei Victoria Whitfield

Are you scared to go to work? Secretly angry that everyone doesn’t take care of you like you take care of everyone around you? Do you hide the fact that deep down you actually expect others to *not* have your back behind always preparing for the “worst case scenario”? Feeling emotionally safe in life is […]

Love Letters | Name Your Fear

Posted on by Sensei Victoria Whitfield

Have a hard time knowing what you want lately? Tired of being known as an indecisive person? Wish there was a way to heal yourself and gain more clarity? Indecision is actually a manifestation of unexpressed fears. In an effort to avoid dealing with our truth, we can hide ourselves behind the phrase “I don’t […]