Tag: anxiety

Love Letters | Letting Go

Posted on by Sensei Victoria Whitfield

Are you scared of letting go? What, or who, do you need to let go? Feeling strained and drained trying to keep it all together on your own? Holding on to things, experiences and people indefinitely gets exhausting and can fast-track burnout. Not only is holding on exhausting, but it actually goes against your Nature. […]

Love Letters | I Don’t Have Time

Posted on by Sensei Victoria Whitfield

Feel like there’s never enough time in the day? Can’t do the things you’d like to lately because you’re too busy? Worried that you’re missing out on enjoying life because time flies? Being busy is both a blessing and a curse. We work hard and give our all, but the price we pay is feeling […]