Tag: emotional health

Love Letters | Unplug From Negativity – Part 2 of 4

Posted on by Sensei Victoria Whitfield

Is your email inbox overwhelming you? Does the energy of your social media newsfeed bring you down? Are negative news and stressful business reports literally making you sick to your stomach? Be kind to yourself: you’re an empath and you need better boundaries to protect your energy. Not all entrepreneurs are created equal; some of […]

Love Letters | Why You Need to Love Yourself

Posted on by Sensei Victoria Whitfield

Do you feel like you’re called to support others? Are you a leader or manager in your home or your organization? Wish you had the energy to serve more people? This month, we’re going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service. That resource, that […]