Frustration Is A Gift?

Frustration Is A Gift? Here and there, do you feel that you life just not what you envisioned it would be at this point? Is there someone who keeps draining you emotionally – such as your child or partner – and you feel like you can’t do anything? Finding it difficult to feel heard at […]

#BK2YS: Food Energywork for the Hungry Heart

Be kind to your Self You only get One. #BK2YS Food Energywork for the Hungry Heart “STRESSED” is just “DESSERTS” spelled backwards! Do you often crave sweets, especially chocolates, cookies and cakes? And when you eat, do you eat until you’re stuffed and tired? Or worse yet, you stuff yourself and still end up reaching […]