Love Letters | Protect Your Joy – Part 1 of 2

Feeling depressed because of a recent breakup or loss of your job? Do negative news reports, commercials or traffic jams always have a way of ruining your day? Wish you could just be plain happy already, without all the setbacks knocking you off your unicorn? I feel you! It seems like every time you relax […]

Love Letters | Let Go and Forgive

Having a hard time letting something go? Still angry about what happened and can’t forgive them, or yourself? Know you “should” stop holding on to the past, but just don’t know how? It seems like every therapist, spiritual teacher, healer and guru tells us to “let go” so we can heal. But it seems like they […]