Love Letters | Stop Performing

Tired of keeping up with the Joneses? Wish you could just be yourself with people, but are too scared of what they’ll think? Hiding your pain and exhaustion behind your smile more than you’d like to admit? Popular culture and educational systems teach us that it’s our level of performance that determines our worth. Unfortunately, […]

Love Letters | Honor Your Anger

Secretly mad about something? Hiding how pissed off you are to appear “polite” and not rock the boat? Tired of putting on a happy face for everyone? From an early age, most of us are taught that our anger is wrong, bad and should be tamped down. So we hide that fiery energy in our […]