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Love Letters | It’s Not About You

Posted on October 10, 2016June 28, 2019 by Sensei Victoria Whitfield

Do you think that you’re not good enough? Thought that you’d be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think “why me?” or “what’s wrong with me?” Believe it or not, no […]

Love Letters | How to Cure A Lack of Self-Confidence

Posted on March 31, 2015March 5, 2019 by Sensei Victoria Whitfield

Wish you were more confident? Think you are too shy, introverted or quiet? Always feeling unsure of yourself, especially in social settings, or presentations at work or school? It’s time for you to stop hiding — you are now allowed to let your light shine! Yay! But where the heck do you start when building […]