health Archives - Page 29 of 34 - Sensei Victoria Whitfield

Love Letters | Allowing Fear #MLMM

Posted on February 5, 2015March 5, 2019 by Sensei Victoria Whitfield

Allowing Fear Are you avoiding the truth about what’s really going on for you right now? Afraid to start that next project or venture because you think you’ll fail — or succeed and lose it all? Suffering from “analysis paralysis” and non-stop anxiety? Your Spirit is bringing you opportunities to advance in life, and it’s […]

Love Letter: 7 Strategies to Not Get Stuffed at Holiday Gatherings

Posted on November 25, 2014March 5, 2019 by Sensei Victoria Whitfield

7 Strategies to Not Get Stuffed at Holiday Gatherings Whether it’s a birthday, anniversary, Thanksgiving, Christmas, the 4th of July, an office party, or Mother’s or Father’s Day – most of our celebrations these days are food-focused. In a previous article I explained how we associate food with love and that is why we […]