Tag: health

Frustration Is A Gift?

Posted on by Sensei Victoria Whitfield

Frustration Is A Gift? Here and there, do you feel that you life just not what you envisioned it would be at this point? Is there someone who keeps draining you emotionally – such as your child or partner – and you feel like you can’t do anything? Finding it difficult to feel heard at […]

Recipie: Spiced Banana Coconut Oatmeal

Posted on by Sensei Victoria Whitfield

Vegan, organic, simple. This dish opens your solar plexus chakra to give you confidence in realizing your goals!   Spiced Banana Coconut Oatmeal   Makes: 2 servings / 10 min     Ingredients: 2 cups water (or coconut, almond or oat milk) 1 cup plain oats 2 Tbs coconut oil 1 tsp cinnamon 1/2 tsp […]