Love Letters | Empath Sugar Addicts

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]

Love Letters | Flower Power

Looking for an energy boost? Does the vibe of your home or office feel kinda drab and stagnant? Feeling like you could use a chakra tuneup or space clearing? Nature can have a really powerful healing affect on balancing and revitalizing our vital energy. When we feel “blocked” or “stuck” is when we need more […]