Love Letters | Empath Sugar Addicts

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]

Love Letters | Move Your Zero

Stuck in a rut?  Tired of feeling drained when you go out? Wishing peace, ease and joy were your normal? Being highly sensitive makes you more susceptible to the emotions and energies in your environment. But is there a way to shift out of absorbing others’ energetic “cooties” all the time? Watch this week’s 9-minute […]