Tag: mindfulness

Love Letters | Loving Your Mindset

Posted on by Sensei Victoria Whitfield

Are you really good at doubting yourself? Always putting yourself down so no one else can, or to make others feel comfortable? Waiting for the other shoe to drop, so you’re prepared when it does? Over time we convince ourselves to be careful about not getting to happy or positive, because it leaves us more […]

Love Letters | Why You Need to Love Yourself

Posted on by Sensei Victoria Whitfield

Do you feel like you’re called to support others? Are you a leader or manager in your home or your organization? Wish you had the energy to serve more people? This month, we’re going to talk about exactly what resource can fuel you for the long-haul continuing to show up in service. That resource, that […]