Love Letters | Pause Powerfully

Rushing from one thing to the next more often than not these days? Been feeling confused, lacking clarity and unsure what you want? Stressed out because there’s never enough hours in the day? It can be hard to feel grounded and clear when you’re always on the go. Perhaps it’s time to deliberately slow down […]

Love Letters | Empath Sugar Addicts

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]