Tag: overwhelm

Love Letters | Unplug From Negativity – Part 2 of 4

Posted on by Sensei Victoria Whitfield

Is your email inbox overwhelming you? Does the energy of your social media newsfeed bring you down? Are negative news and stressful business reports literally making you sick to your stomach? Be kind to yourself: you’re an empath and you need better boundaries to protect your energy. Not all entrepreneurs are created equal; some of […]

Love Letters | Busy-ness Self Sabotage – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Are you, or is someone you know, a workaholic? Worried that if you say “no” when people who ask for help, that you’ll be mean or they won’t like you? Drowning in projects and things to manage, at work AND at home? It’s easier to just give in and say “yes” and be seen as […]