pain Archives - Page 2 of 6 - Sensei Victoria Whitfield

Love Letters | Choosing Fear

Posted on October 3, 2016June 28, 2019 by Sensei Victoria Whitfield

Feel like fear is running your life lately? Always putting out fires and waiting for the “other shoe” to drop? Wish you were more confident? Fear is a great motivator, that’s for sure. But did you know that fear is a choice that we make in the moment, and that we can choose to feel […]

Love Letters | Love Your Pain

Posted on March 21, 2016June 28, 2019 by Sensei Victoria Whitfield

Are you in physical, emotional or financial pain right now? Wondering if there’s the purpose to your pain? Tired of having to take painkillers, eat sweets and drink alcohol to numb your chronic pain? Pain can make us feel helpless and angry, because it tends to steal our sense of joy, peace and calm. But […]