Feel like fear is running your life lately? Always putting out fires and waiting for the “other shoe” to drop? Wish you were more confident? Fear is a great motivator, that’s for sure. But did you know that fear is a choice that we make in the moment, and that we can choose to feel […]
This month’s meditation class topic is “Protection.” In our day to day lives we can encounter pretty negative environments, people and situations. It’s important to know how to mentally, emotionally and energetically protect oneself so you can feel safe enough to stay positive and open. Log on at 7:00PM EST and practice protection meditation with […]