self Archives - Sensei Victoria Whitfield

Love Letters | It’s Not About You

Posted on August 21, 2017June 28, 2019 by Sensei Victoria Whitfield

Do you think that you’re not good enough? Thought that you’d be further ahead in life than you are right now? Going through a difficult time of arguments and disagreements? When the going gets tough, our knee-jerk reaction can often be to think “why me?” or “what’s wrong with me?” Believe it or not, no […]

Meditation Class Replay: Self-Reiki Treatment

Posted on October 10, 2016March 5, 2019 by Sensei Victoria Whitfield

Self-Reiki Meditation This month’s meditation class topic is “Self Reiki.” Reiki is a japanese system of techniques for natural healing. Similar to “laying on of hands” techniques found in different cultures, Reiki specifically shows students how to move and shape healing energy in themselves and their world. Log on and practice Reiki with Sensei Whitfield, […]