Tag: third eye

Love Letters | Slow Down

Posted on by Sensei Victoria Whitfield

Are you stressing yourself sick? Never-ending to do list got you feeling overwhelmed? Feeling like you’ve always got a million things going on, no matter how much you get done? Being productive can be very fulfilling to the inner Achiever in all of us. But what do we do when we are so busy that […]

Love Letters | Mind Your Time

Posted on by Sensei Victoria Whitfield

Do you have an air-tight schedule? Always feeling stressed and pressed for time? Are there never enough hours in the day, no matter how much you do? There’s always something else to get done; out to-do lists tend to grow themselves. But when we overbook ourselves, usually self-care is the first thing to go out […]