Tag: weight loss

Love Letters | Living an Unapologetic Life – Part 1 of 5

Posted on by Sensei Victoria Whitfield

Are you putting off living life unapologetically? Do you believe others can pursue their passions and dreams now, but not you? Feel like you’ll have permission to be yourself “later” – like when you get the perfect job, spouse, baby, retirement, body, etc.? Most sensitive entrepreneurs put off living life fully and openly for fear […]

Love Letters | Food Self Sabotage – Part 2 of 5

Posted on by Sensei Victoria Whitfield

What comfort food is your guilty pleasure? Do you have certain foods that you can’t help yourself around? When you feel sad, stressed or anxious, do you crave certain unhealthy foods to distract you from the discomfort? Many of us – in first-world countries – stuff ourselves with food to hide from uncomfortable and negative […]