Tag: workaholic

Love Letters | Busy-ness Self Sabotage – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Are you, or is someone you know, a workaholic? Worried that if you say “no” when people who ask for help, that you’ll be mean or they won’t like you? Drowning in projects and things to manage, at work AND at home? It’s easier to just give in and say “yes” and be seen as […]

Love Letters | Physical Grounding – Part 2 of 4

Posted on by Sensei Victoria Whitfield

Are your joints stiff and achey from sitting all day at the computer? Been so busy taking care of business that you completely forgot to eat breakfast and/or lunch? Feeling tired all the time? These are signs that you are physically ungrounded. It’s time to clear out that stagnant energy and get you back in […]