Tag: codependent

Love Letters | Busy-ness Self Sabotage – Part 5 of 5

Posted on by Sensei Victoria Whitfield

Are you, or is someone you know, a workaholic? Worried that if you say “no” when people who ask for help, that you’ll be mean or they won’t like you? Drowning in projects and things to manage, at work AND at home? It’s easier to just give in and say “yes” and be seen as […]

Love Letters | Name Your Fear

Posted on by Sensei Victoria Whitfield

Have a hard time knowing what you want lately? Tired of being known as an indecisive person? Wish there was a way to heal yourself and gain more clarity? Indecision is actually a manifestation of unexpressed fears. In an effort to avoid dealing with our truth, we can hide ourselves behind the phrase “I don’t […]