Tag: drama

Love Letters | Empath Sugar Addicts

Posted on by Sensei Victoria Whitfield

Fighting with sugar cravings? Known for your sweet tooth? Find yourself eating more sweets when you’re stressed? It’s quite common for sensitive, empathic people to struggle with sugar addiction. Emotional eating not only affects our weight but also it has a big impact on our sense of spiritual clarity. Watch this week’s 7-minute Love Letter to […]

Love Letters | Done with Drama – Part 2 of 2

Posted on by Sensei Victoria Whitfield

Overwhelmed by other people’s energy lately? Feeling overworked because you can’t say “no” when other people ask you to do them a favor? Scared that you’re headed for burnout? You can release yourself from this vicious cycle. It’s time to stop enabling other people’s victim behavior, and let them start saving themselves for a change. […]