Tag: psychology

Love Letters | Name Your Fear

Posted on by Sensei Victoria Whitfield

Have a hard time knowing what you want lately? Tired of being known as an indecisive person? Wish there was a way to heal yourself and gain more clarity? Indecision is actually a manifestation of unexpressed fears. In an effort to avoid dealing with our truth, we can hide ourselves behind the phrase “I don’t […]

Love Letters | Yes You Can

Posted on by Sensei Victoria Whitfield

Are you really good at talking yourself out of things? Have you successfully mastered the fine arts of procrastination and self-sabotage? Getting ready to turn down a golden opportunity because it just seems “impossible”? Telling yourself that you can’t do something both stems from and feeds insecurity. Not only that, but we also say we […]