Tag: stress management

Love Letters | Your Abundance Mindset – Financial Healing Part 3 of 4

Posted on by Sensei Victoria Whitfield

Worried you’ll never really have enough money? Are you surrounded by “well meaning” cynics and skeptics who encourage you to play small to be safe? Starting to think the idea of “financial freedom” is actually a pipe dream, or only meant for a lucky few? Playing small to play it safe does not display an […]

Love Letters | Emotional Grounding – Part 3 of 4

Posted on by Sensei Victoria Whitfield

Feeling anxious and depressed? Always putting yourself down, doubting and second-guessing yourself? Can’t seem to quiet your “mind-chatter” or “monkey-mind”? If so, then these are signs that you’re mentally and emotionally ungrounded. But what do you do when your own worst enemy is in your head? Watch this week’s 10-minute love letter, which is the […]