Tag: wellness

Love Letters | Self Care vs. Self Sabotage – Part 1 of 5

Posted on by Sensei Victoria Whitfield

Have you ever felt helpless? And did that experience warp your ability to trust yourself and others? Concerned that you can’t tell the difference between self-care and self-sabotage because of what happened to you? Sometimes bad things happen to good people… I know. Yet Source wants you to know that all things can – and […]

Love Letters | Achieving vs. Journeying – Part 2 of 4

Posted on by Sensei Victoria Whitfield

Do you identify as a High-Achiever, or goal-oriented? Are you always pushing yourself to get more things done and slaying your To-Do Lists? And when things aren’t going as expected, do you feel frustrated or like you’re “not good enough”? They say that life is not about the destination: it’s about the Journey. But this […]