Love Letters | Take Up Space, Unapologetically – Part 5 of 5

Scared to stand out and take up space?

Shrinking yourself physically or emotionally to make others comfortable, or even for fear of being seen?

Do you tend to "keep your mouth shut" around others, rather than speaking your mind openly?

Our bodies are mirrors of our emotional health and mindset.

So if you live with chronic tightness, aches and pains, that's actually a physical manifestation of limiting beliefs you have about yourself.

Watch this week's 11-minute love letter video, the final installment of our 5-week series on living life unapologetically, to release all restriction and boldly take up space in life and business!

Continue reading "Love Letters | Take Up Space, Unapologetically – Part 5 of 5"

Love Letters | You’re Already Worthy – Part 4 of 5

Do you secretly believe you’re still not good enough yet?

Feeling like you’re always chasing the proverbial “carrot on a stick” in your personal or professional life?

Constantly searching for the next certification or next "thing" that will finally make you accepted by others?

The comparison monster is a nasty opponent, and it can eat sensitive empaths like us alive from the inside, out.

He turns our inner dialogue into a story of struggle and exclusion, but the good news is this: we can change that right here and now!

Watch this week’s 11-minute love letter video, part 4 in our 5-week deep dive on living an unapologetic life, to shift your mindset and activate your instinct of worthiness again!

Continue reading "Love Letters | You’re Already Worthy – Part 4 of 5"